A Big Yawn

Ever been standing on the tee and you’ve had that feeling that ‘This is a nightmare! This can’t be happening to me’ ?

Maybe it was a nightmare or lack of sleep that was the source of your trouble.

We all realise that adequate sleep is essential to power up your golf game or any sport for that matter. Now there is scientific proof and golf seems to be the immediate and proven beneficiary, especially for those who suffer from sleep apnea.

When you start talking about it, it is suprising just how many of us do have some degree of sleep apnea.     More...